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Easy Ways To Maintain Healthy Skin

Updated: Feb 13, 2021

1. Clean your skin

2. Moisturize

3. Hydrate! - Our body needs about 1.5 Liters of water on average. The skin is the largest organ in our body.

4. Apply SPF daily - Protect yourself from the sun. UV rays can decrease the collagen in your skin.

5. Manage stress

6. Eat healthy - maintain a balanced diet

7. Exercise regularly

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